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Coach Says

Attention · Response Inhibition · Speed

A gentle movement game, like Simon Says. The coach calls out a movement. Do it only when you hear the words "Coach says". If the coach does not say it, stay still. Listening for that difference is the whole game.

Stand back so your head, shoulders and hips are visible to the camera
Clear a little space and find good, even lighting
Move only when you hear "Coach says". Otherwise hold still
A friendly summary of your session is shown at the end
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Stand back until your head, shoulders and hips are in the frame.

Move only when you hear "Coach says" 0/18
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